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Home » Recipes » Soup

Carrot Soup Indian Style: A Delicious and Nutritious Recipe

Published: Dec 18, 2024 · Leave a Comment

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Carrot Soup Recipe indian style is a delicious and warm dish made with fresh carrots, herbs, and spices. Indian Style Carrot Soup adds a special twist with Indian spices like cumin and coriander, making it extra tasty! It's a great option for Vegan Carrot Soup and perfect for healthy soup recipes.

Carrot Soup

What is Carrot Soup?🥕

Carrot soup is a warm, comforting dish made from fresh carrots and packed with flavor. However, Indian Style Carrot Soup is different – it includes aromatic Indian spices like cumin, coriander, garam masala, and ginger, which give it a unique, flavorful twist. These spices not only add depth but also make the soup extra nourishing!

Why Choose Carrot Soup?

Indian Style Carrot Soup Recipe is perfect comfort food—light yet flavorful, and packed with nutrients. It’s especially ideal during colder weather or as a healthy appetizer before dinner. Whether you're craving something warm or looking for a nourishing dish, this soup ticks all the boxes!

Quick & Easy Recipe
Best of all, this Vegan Carrot Soup is incredibly simple recipe to make in indian style! It’s a healthy soup recipe that can be whipped up in no time, making it a great choice for busy families.

Health Benefits of Carrot Soup 🥕🍲

  • Rich in Nutrients: Firstly, carrots are loaded with vitamin A (beta-carotene), vitamin C, and fiber. These nutrients contribute to better eye health, glowing skin, and a stronger immune system.
  • Good for Digestion: Moreover, the fiber content in carrots aids in smooth digestion, ensuring your digestive system stays in top shape.
  • Promotes Skin Health: Additionally, vitamin A in carrots helps maintain healthy skin, preventing acne and dryness. This makes carrot soup a beauty boost!
  • Weight Loss Friendly: Not only that, but carrot soup is low in calories and high in fiber, which helps you feel full longer. This makes it a perfect option for anyone looking to manage their weight.

What You'll Need to Make This Carrot Soup?

Recipe Ingredients:

Ingredients Breakdown:

  • Carrots – Firstly, grab 4-5 fresh carrots. These are the foundation of the soup and pack a punch of vitamin A, giving your soup that natural sweetness.
  • Onions – Next, chop up 1 medium onion. It brings a savory depth to the soup, balancing out the carrots' sweetness. Plus, who can resist the smell of sautéing onions?
  • Garlic – Additionally, mince 2 cloves of garlic. It adds that unmistakable aromatic touch, giving the soup a comforting, warm vibe.
  • Ginger – As an illustration, use a small piece (about 1 inch) of fresh ginger. It not only warms you up but also pairs beautifully with the sweetness of carrots.
  • Spices – After that, sprinkle in ground cumin, coriander, and a dash of turmeric. These Indian spices transform a simple carrot soup into something rich and flavorful, making it truly unforgettable.
  • Vegetable Broth – Then, pour in 4 cups of vegetable broth. It’s the base that brings everything together, adding depth and smoothness to the soup.
  • Coconut Milk – Finally, for a creamy, dreamy texture, stir in ½ cup of coconut milk. This ingredient gives the soup a rich, velvety finish.

Optional Ingredients for Extra Flavor!

  1. Lemon Juice – If you prefer a zingy twist, add a squeeze of lemon juice. It’ll brighten the flavors and balance the richness of the coconut milk.
  2. Chili Flakes – For spice lovers, a pinch of chili flakes or a chopped green chili will add some heat to the soup, giving it a more fiery kick.
  3. Fresh Herbs – Another key touch would be to garnish with fresh cilantro or parsley for a burst of freshness and color.
  4. Cashews – As an illustration, add a few roasted cashews on top for an extra crunch and richness! Perfect if you love texture in your soup.

Craving More?

  • Vegetable Biryani : Flavor-packed rice dish with veggies, perfect for any meal!
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  • Rajma Aloo Recipe: Comfort food at its best—spicy & hearty!
  • Chocolate Bread Roll : Warm, gooey chocolate wrapped in soft bread—yum!
  • Masoor Dal Recipe : Healthy, protein-packed red lentils for cozy nights!

How to Make Carrot Soup Indian Style?

Step by Step Recipe

Prepare the Ingredients

  • First, wash and chop the carrots, onion, garlic, and ginger. This is the perfect time to get your hands dirty, and trust me, the smell will be amazing!

Sauté the Aromatics

  • In a big pot, heat a little oil. Add cumin seeds and let them splutter — this part is fun! Then, toss in the onions, garlic, and ginger. Sauté until the onions become soft and smell yummy.

Cook the Carrots

  • Add the chopped carrots to the pot. Stir them for a couple of minutes so they get all coated with the flavors. It's like they’re getting ready for the soup party!

Add Spices and Broth

  • Sprinkle in some turmeric and coriander powder. Then pour in the broth or water. Bring it to a boil, then lower the heat and let it simmer for about 20 minutes or until the carrots are soft. All things considered, this is when the magic happens!

Blend the Soup

  • Once it’s cooked, carefully blend the soup until smooth and creamy. Be super careful with hot liquids, though! It’s like making a smooth, velvety potion.

Final Touches

  • If you like, add cream for extra richness. Then season with salt and pepper to your taste. This is the part where you can adjust the flavors.

Serve and Enjoy

  • Finally, garnish with fresh coriander and serve! Now, enjoy your delicious carrot soup— warm, spicy, and just perfect!

Pro tip: If you're feeling extra fancy, you can add a drizzle of cream before serving for that extra touch!

A Recipe is served in a bowl

Vegan & Gluten-Free Carrot Soup

  • Vegan Option:
    • To make this Carrot Soup Recipe vegan-friendly, simply swap out dairy products like cream and butter with coconut milk or almond milk.
    • These plant-based milks will make your soup creamy and rich without the use of any animal products. As a matter of fact, this Indian Carrot Soup is perfect for those following a vegan lifestyle!
  • Gluten-Free:
    • Another key point is that this soup is naturally gluten-free! Since the base is made from fresh vegetables and spices, there’s no need to worry about gluten, making it an ideal choice for people with gluten sensitivities or celiac disease.
    • Healthy Soup Recipes like this one are not only tasty but also considerate of dietary restrictions.
  • Spices for Extra Flavor:
    • With the addition of Carrot Soup with Indian Spices, such as cumin, coriander, and garam masala, you get a rich, flavorful twist that makes this Vegan Carrot Soup stand out from regular carrot soups.

Flavor Variations & Customization for Your Carrot Soup

  • Spicy Carrot Soup: Add green chilies, red chili powder, or fresh ginger for a spicy kick in your Indian Carrot Soup.
  • Coconut Carrot Soup: For a creamy, tropical twist, use coconut milk to make a Vegan Carrot Soup with extra smoothness.
  • Herb Variations: Enhance flavor with fresh cilantro, mint leaves, or rosemary for added freshness and fragrance.
  • Roasted Carrot Soup: Roast carrots before blending to bring out a caramelized flavor, perfect for a richer, deeper taste.

Serving Suggestions for Carrot Soup

1. Pairing with Bread: To make your Carrot Soup Recipe even more filling, serve it with naan, crusty bread, or garlic bread. These pairings elevate the experience, making it a heartier meal, especially with a Vegan Carrot Soup.

2. Toppings & Garnishes: For extra flavor and texture, garnish your Indian Carrot Soup with a swirl of fresh cream, crispy roasted pumpkin seeds, crunchy croutons, or a sprinkle of chili flakes. This adds a delightful crunch and a dash of spice!

3. Soup for a Meal: This Healthy Soup Recipe is perfect when paired with Indian flatbreads like paratha or chapati. This combo makes it a complete and satisfying meal, ideal for any time of the day!

Carrot Soup

Regional & Cultural Insights

  • Indian Carrot Soup: This soup is unlike Western versions, focusing on savory spices like cumin, coriander, and garam masala, rather than creaminess or sweetness. The result is a rich, aromatic flavor that sets it apart. Carrot Soup with Indian Spices adds a delightful depth with every bite!
  • Carrot Soup Across India: In different regions, the soup takes on unique flavors. Gujarati-style adds tangy tamarind, while Maharashtrian-style features godh (jaggery) and mustard seeds for a sweet-spicy twist, showcasing the diversity of Indian cooking.
  • Seasonal Favorite: A winter staple, Carrot Soup is especially enjoyed when fresh carrots are in season and is commonly served during festivals like Makar Sankranti, making it both nourishing and festive!

How to Store and Reheat Carrot Soup

1. Storage: After enjoying your Carrot Soup Recipe, store leftovers in an airtight container. In the fridge, it stays fresh for 3-4 days, or freeze for up to 3 months for longer shelf life!

2. Reheating: To reheat, simply warm the soup on the stove or in the microwave. If it thickens, add a little water to restore its smooth texture. Voila, enjoy your delicious Indian Carrot Soup again!

Did you try this Carrot Soup recipe? Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Instagram, Facebook, and Pinterest!

Carrot Soup

❔FAQs

What is carrot soup?

Carrot soup is a creamy or chunky soup made primarily from carrots, often blended with spices, herbs, and other vegetables. It’s popular for its sweet flavor and vibrant color.

What are the health benefits of carrot soup?

Carrot soup is rich in vitamins, especially Vitamin A, which is great for vision and skin health. It also contains antioxidants that boost immunity and promote overall health.

How do I make carrot soup?

To make carrot soup, sauté onions, garlic, and spices, then add chopped carrots and broth. Simmer until the carrots are soft, blend the mixture until smooth, and season to taste.

What ingredients do I need for carrot soup?

Essential ingredients include fresh carrots, onion, garlic, ginger, spices (like cumin and coriander), and broth (vegetable or chicken). Optional ingredients can be cream or herbs for garnish.

How long does carrot soup last in the fridge?

Carrot soup can last in the fridge for about 3 to 5 days in an airtight container. Make sure to reheat it thoroughly before serving.

Is carrot soup suitable for kids?

Yes! Carrot soup is generally kid-friendly due to its sweet flavor. You can adjust the spices to make it milder if needed.

Can I use canned carrots for soup?

Yes, you can use canned carrots, but fresh carrots provide better flavor and texture. If using canned, reduce the cooking time since they are already soft.

Carrot Soup

Carrot Soup Indian Style

Carrot soup Indian style is a smooth, flavorful blend of sautéed carrots, onions, garlic, and spices like cumin and ginger, simmered in broth. It’s garnished with fresh herbs, offering a sweet and spicy profile that's perfect as a comforting appetizer or light meal.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Soup
Cuisine Indian
Servings 4
Calories 150 kcal

Ingredients
  

  • 4 Cup Fresh Carrots chopped (about 5 medium carrots)
  • 1 Onion medium,chopped
  • 2 Garlic cloves, minced
  • 1 Ginger inch piece, grated
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Coriander Powder
  • ½ teaspoon Turmeric Powder
  • 4 Cup Vegetable or Chicken Broth
  • Salt to taste
  • Pepper to taste

Optional Ingredients:

  • ¼ Cup Cream (for a creamier texture)
  • Fresh Coriander for garnishing
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Instructions
 

Prepare the Ingredients

  • First, wash and chop the carrots, onion, garlic, and ginger. This is the perfect time to get your hands dirty, and trust me, the smell will be amazing!

Sauté the Aromatics

  • In a big pot, heat a little oil. Add cumin seeds and let them splutter — this part is fun! Then, toss in the onions, garlic, and ginger. Sauté until the onions become soft and smell yummy.

Cook the Carrots

  • Add the chopped carrots to the pot. Stir them for a couple of minutes so they get all coated with the flavors. It's like they’re getting ready for the soup party!

Add Spices and Broth

  • Sprinkle in some turmeric and coriander powder. Then pour in the broth or water. Bring it to a boil, then lower the heat and let it simmer for about 20 minutes or until the carrots are soft. All things considered, this is when the magic happens!

Blend the Soup

  • Once it’s cooked, carefully blend the soup until smooth and creamy. Be super careful with hot liquids, though! It’s like making a smooth, velvety potion.

Final Touches

  • If you like, add cream for extra richness. Then season with salt and pepper to your taste. This is the part where you can adjust the flavors.

Serve and Enjoy

  • Finally, garnish with fresh coriander and serve! Now, enjoy your delicious carrot soup— warm, spicy, and just perfect!

Notes

Flavor Variations & Customization for Your Carrot Soup

    • Spicy Carrot Soup: Add green chilies, red chili powder, or fresh ginger for a spicy kick in your Indian Carrot Soup.
    • Coconut Carrot Soup: For a creamy, tropical twist, use coconut milk to make a Vegan Carrot Soup with extra smoothness.
    • Herb Variations: Enhance flavor with fresh cilantro, mint leaves, or rosemary for added freshness and fragrance.
    • Roasted Carrot Soup: Roast carrots before blending to bring out a caramelized flavor, perfect for a richer, deeper taste.

How to Store and Reheat Carrot Soup 

1. Storage: After enjoying your Carrot Soup Recipe, store leftovers in an airtight container. In the fridge, it stays fresh for 3-4 days, or freeze for up to 3 months for longer shelf life!
2. Reheating: To reheat, simply warm the soup on the stove or in the microwave. If it thickens, add a little water to restore its smooth texture. Voila, enjoy your delicious Indian Carrot Soup again!

Nutrition

Nutrition Facts
Carrot Soup Indian Style
Amount per Serving
Calories
150
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
0.5
g
Sodium
 
800
mg
35
%
Potassium
 
700
mg
20
%
Carbohydrates
 
28
g
9
%
Fiber
 
6
g
25
%
Sugar
 
6
g
7
%
Protein
 
3
g
6
%
Vitamin A
 
200
IU
4
%
Vitamin B1
 
0.1
mg
7
%
Vitamin B2
 
0.1
mg
6
%
Vitamin B3
 
1
mg
5
%
Vitamin B5
 
0.4
mg
4
%
Vitamin B6
 
0.2
mg
10
%
Vitamin C
 
7
mg
8
%
Vitamin E
 
0.5
mg
3
%
Vitamin K
 
5
µg
5
%
Calcium
 
30
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

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