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Home » Recipes » Dinner

Paneer Tikka Masala

Published: Oct 23, 2024 · Leave a Comment

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Paneer Tikka Masala Recipe is a favorite dish from North India, similar to Chicken Tikka Masala but with delicious paneer (Indian cheese). First, you marinate the paneer, then cook it in a flavorful, spiced gravy. It’s a great vegetarian choice, and making it at home is so much tastier!

A Recipe is served in a bowl
Jump to:
  • About Paneer Tikka Masala
  • What is Paneer Tikka Masala?
  • What Makes Paneer Tikka Masala So Addictive?
  • What Goes into Making a Delicious Paneer Tikka Masala?
  • How to Make Paneer Tikka Masala
  • Cooking Techniques
  • Serving Suggestions: What Goes Well with Paneer Tikka Masala?
  • Variations
  • Tips for Perfect Paneer Tikka Masala
  • ❔FAQs

About Paneer Tikka Masala

Tikka Masala is believed to have originated in India, although some say it was invented in the UK! It became a hit in Indian restaurants there.

The dish began with "tikka," meaning grilled meat, but over time, it was adapted to include paneer as a vegetarian option.

Paneer, a fresh cheese, is a key part of Indian cooking. Made by curdling milk with lemon or vinegar, it’s rich in protein and used in many vegetarian dishes across India. It’s beloved for its mild flavor and versatility in recipes.

Originally a chicken dish, Tikka Masala evolved into Paneer Tikka Masala, recipe perfect for vegetarians. The paneer provides a rich, creamy texture while keeping all the bold flavors intact, making it a great meat-free alternative.

Paneer Tikka Masala is a prime example of how traditional recipes can be reimagined. Whether you’re a vegetarian or not, this dish is loved by all!

What is Paneer Tikka Masala?

Paneer Tikka Masala recipe is a popular North Indian dish made with grilled, marinated cubes of paneer (Indian cottage cheese) in a creamy, spiced tomato gravy. The combination of smoky, charred paneer and tangy masala sauce creates a rich and flavorful taste!

This dish is loved for its balance of tender, smoky paneer with a spicy, creamy gravy. It’s perfect with naan or rice.

What makes it unique is the marinated grilled paneer (tikka), adding a special texture and flavor compared to regular paneer curries like Paneer Butter Masala.

A Recipe is served in a plate

What Makes Paneer Tikka Masala So Addictive?

  • Smoky & Charred Paneer
    Grilled or baked paneer gives a smoky flavor, making the cubes tender and crispy with a unique texture.
  • Creamy, Rich Sauce
    The velvety tomato-based masala sauce, infused with cream, perfectly coats the smoky paneer cubes, making every bite rich and satisfying.
  • Layered Spices
    A mix of tangy yogurt, earthy cumin, garam masala, and the sweetness of tomatoes, topped with kasuri methi (dried fenugreek), creates a bold flavor profile.
  • Versatile & Satisfying
    This dish is loved by both vegetarians and non-vegetarians alike! Perfect for family dinners, parties, and buffets.

Craving more mouthwatering meals? Try these irresistible dishes that’ll take your taste buds on a flavor-packed journey:

Jeera Rice – Aromatic cumin rice, the perfect sidekick to your curry adventure!
Dal Makhani – Creamy, smoky lentils with a rich, indulgent flavor.
Pulao Recipe – Fragrant, spiced rice to elevate every bite!
Palak Paneer – Creamy spinach and soft paneer in a heavenly, comforting combo.

What Goes into Making a Delicious Paneer Tikka Masala?

The Core Ingredients to Wow Your Taste Buds!

Ingredients Breakdown:

  • Paneer (Cottage Cheese): Firstly, fresh paneer is like a sponge, soaking up all the amazing flavors. As a result, every bite is creamy and smooth, making the dish extra delicious!
  • Yogurt for Marination: Secondly, yogurt acts like magic! Not only does it soften the paneer, but it also infuses it with tasty spices like cumin, coriander, and lime juice. It’s like a spa treatment for the paneer before grilling!
  • Spices and Herbs: Moreover, a blend of spices such as garam masala, cumin, and cinnamon adds layers of flavor. In this way, the dish becomes warm, rich, and perfectly balanced—like a flavor party in your mouth!
  • Tomatoes: Additionally, tomatoes form a smooth, sweet gravy that balances the spices with natural sweetness. Therefore, they make the dish even more delicious by pairing perfectly with the bold flavors!
  • Cream or Cashew Paste: Furthermore, cream or cashew paste adds a velvety richness to the sauce, like a soft cloud over a spicy mountain. Thus, every bite feels indulgent and creamy!
  • Kasuri Methi (Dried Fenugreek Leaves): Finally, kasuri methi is the secret ingredient that gives the curry a unique herbal touch. In this way, it completes the dish with a subtle, aromatic flavor!

How to Make Paneer Tikka Masala

Step by Step Instructions

1. Marinate the Paneer

  • Firstly, mix yogurt, spices (like cumin, coriander, and garam masala), and lime juice to make the marinade.
  • Then, coat the paneer cubes in the marinade and let it sit for at least 30 minutes so it soaks up all the flavors.

2. Grill/Bake the Paneer

  • Next, grill or bake the marinated paneer until it has crispy, charred edges. This step adds that smoky flavor that makes it irresistible!
  • Alternatively, if you don’t have a grill, you can also add a smoky flavor by using the dumdum technique: Place a hot charcoal piece in a small bowl, pour ghee over it, and cover the dish to infuse the aroma.
Paneer Tikka Masala

3. Prepare the Sauce

  • Meanwhile, sauté onions, ginger, and garlic until golden brown.
  • Then, add the spices and sauté for a few more minutes. After that, add pureed tomatoes and cook them until the sauce thickens into a smooth, rich gravy.

4. Add the Grilled Paneer

  • Now, add the grilled paneer cubes to the thick gravy. Simmer everything together so the paneer absorbs the sauce’s flavors.
  • As a result, the paneer will be fully coated in the delicious sauce, making it extra flavorful!

5. Finish with Cream and Kasuri Methi

  • Finally, stir in the cream and kasuri methi for that velvety finish and aromatic touch.
  • To summarize, garnish with fresh cilantro and serve with naan or rice. You’re all set for a delicious meal!

Cooking Techniques

1. Grilling

  • Firstly, grilling adds a smoky flavor to the tikka. The high heat creates crispy, charred bits that make the taste deeper and richer.
  • Consequently, grilling keeps the paneer tender and juicy, making every bite extra delicious.

2. Baking

  • On the other hand, baking is healthier because it uses less oil.
  • Although it doesn't give the smoky flavor, it still makes the tikka soft and delicious. In short, it's a great option if you want to keep it light but tasty!

3. Pan-Frying

  • Meanwhile, pan-frying gives the tikka a crispy outside while keeping the inside soft and juicy.
  • By all means, it uses a little oil, which adds richness and flavor, making the tikka super tasty!
Paneer Tikka Masala

Serving Suggestions: What Goes Well with Paneer Tikka Masala?

1. With Naan or Paratha

  • First thing to remember, the best way to enjoy Paneer Tikka Masala is with soft, pillowy naan (butter, garlic, or tandoori roti).
  • Not only do these breads soak up the creamy sauce, but they also add a delightful texture to each bite!

2. With Rice

  • Additionally, pair it with steamed basmati rice or jeera rice to make your meal even more satisfying.
  • In fact, pulao works too, adding a bit of spice to balance the richness of the curry.

3. With Raita or Salad

  • For example, mint raita or a fresh onion-tomato-cucumber salad is a great side to cool down the heat.
  • By all means, pickle can add that extra zing to your meal!

4. As a Party Dish

  • In addition, Paneer Tikka Masala recipe is perfect for special occasions, buffets, or family get-togethers.
  • Whether you’re vegetarian or not, it’s a crowd-pleaser!

Variations

1. Vegan Paneer Tikka Masala: For instance, swap the paneer with tofu and use cashew cream or coconut milk instead of dairy. By all means, this version makes the dish vegan-friendly while keeping it just as delicious!

2. Smoky Tandoori Paneer: To clarify, if you want extra smokiness, marinate the paneer in tandoori masala and grill it to get those charred smoky flavors typical of tandoori dishes. Consequently, you'll get a rich, smoky punch that makes every bite exciting!

3. Paneer Tikka Masala with Vegetables: Furthermore, add bell peppers, onions, or peas to the sauce. Not only does this make the dish more colorful, but it also adds a hearty touch!

4. Paneer Tikka Masala with Nuts: For example, toss in a handful of cashews or almonds into the sauce. In this case, you'll get a creamy texture and rich flavor that makes it extra indulgent.

Tips for Perfect Paneer Tikka Masala

1. Use Firm Paneer: For the best results, use firm paneer to keep it from crumbling in the curry. This helps it hold its shape and soak up all those yummy flavors!

2. Marinate Long Enough: Marinate the paneer for at least 30 minutes (or longer if you can!). This allows the spices to fully soak in and gives the paneer the perfect texture and flavor.

3. Cook the Sauce Properly: Don’t rush the sauce! Let the tomatoes and spices simmer to bring out deep, rich flavors. The longer it cooks, the better the taste!

4. Adjust Spice Levels: Love heat? Add more chili powder! Prefer a milder, creamier taste? Add a bit more cream to make it smooth and balanced.

Did you try this Paneer Tikka Masala recipe? Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Instagram, Facebook, and Pinterest!

Paneer Tikka Masala

❔FAQs

Can I use tofu instead of paneer in Paneer Tikka Masala?

Yes, tofu can be used as a substitute for paneer in Paneer Tikka Masala. Marinate and cook tofu in the same way as paneer for a similar texture and flavor. Ensure that the tofu is well-pressed to remove excess moisture.

Is Paneer Tikka Masala vegan?

Traditional Paneer Tikka Masala is not vegan as it contains paneer and cream. However, you can make a vegan version by using plant-based paneer alternatives and coconut or cashew cream instead of dairy cream.

What is the difference between Paneer Tikka and Paneer Tikka Masala?

Paneer Tikka refers to marinated and grilled paneer cubes, while Paneer Tikka Masala includes these grilled paneer cubes simmered in a spiced gravy. Paneer Tikka is often served as an appetizer, whereas Paneer Tikka Masala is a main course dish.

Can I make Paneer Tikka Masala in an Instant Pot?

Yes, you can make Paneer Tikka Masala in an Instant Pot. First, grill or bake the paneer, then prepare the masala in the Instant Pot. Add the grilled paneer to the pot, and cook everything together under pressure for a shorter time. Adjust the recipe as needed for the Instant Pot settings.

Paneer Tikka Masala

Paneer Tikka Masala

Paneer Tikka Masala is a popular Indian dish made with marinated and grilled paneer (cottage cheese) cubes simmered in a rich, creamy tomato sauce. The paneer is flavored with spices like cumin and garam masala, and the sauce includes sautéed onions and cream. Served hot with naan or rice, it’s a favorite vegetarian dish known for its delicious taste and hearty texture.
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 30 minutes mins
Total Time 1 hour hr
Course paneer
Cuisine Indian
Servings 4
Calories 1800 kcal

Ingredients
  

For the Paneer Tikka:

  • 200 gram Paneer, cubed
  • ½ Cup Thick yogurt
  • 1 tablespoon Ginger-garlic paste
  • 1 teaspoon Red chili powder
  • ½ teaspoon Turmeric powder
  • 1 teaspoon Garam masala
  • 1 tablespoon Lemon juice
  • Salt to taste
  • 1 tablespoon Oil (for grilling)

For the Masala (Gravy):

  • 2 tablespoon Oil
  • 1 Large onion, finely chopped
  • 2 Medium tomatoes, pureed
  • 1 tablespoon Ginger-garlic paste
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Garam masala
  • ½ Cup Fresh cream
  • Salt to taste
  • Fresh cilantro for garnish
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Instructions
 

Marinate the Paneer

  • Firstly, mix yogurt, spices (like cumin, coriander, and garam masala), and lime juice to make the marinade.
  • Then, coat the paneer cubes in the marinade and let it sit for at least 30 minutes so it soaks up all the flavors.

Grill/Bake the Paneer

  • Next, grill or bake the marinated paneer until it has crispy, charred edges. This step adds that smoky flavor that makes it irresistible!
  • Alternatively, if you don’t have a grill, you can also add a smoky flavor by using the dumdum technique: Place a hot charcoal piece in a small bowl, pour ghee over it, and cover the dish to infuse the aroma.

Prepare the Sauce

  • Meanwhile, sauté onions, ginger, and garlic until golden brown.
  • Then, add the spices and sauté for a few more minutes. After that, add pureed tomatoes and cook them until the sauce thickens into a smooth, rich gravy.

Add the Grilled Paneer

  • Now, add the grilled paneer cubes to the thick gravy. Simmer everything together so the paneer absorbs the sauce’s flavors.
  • As a result, the paneer will be fully coated in the delicious sauce, making it extra flavorful!

Finish with Cream and Kasuri Methi

  • Finally, stir in the cream and kasuri methi for that velvety finish and aromatic touch.
  • To summarize, garnish with fresh cilantro and serve with naan or rice. You’re all set for a delicious meal!

Notes

Cooking Techniques

1. Grilling

    • Firstly, grilling adds a smoky flavor to the tikka. The high heat creates crispy, charred bits that make the taste deeper and richer. 
    • Consequently, grilling keeps the paneer tender and juicy, making every bite extra delicious. 

2. Baking

    • On the other hand, baking is healthier because it uses less oil. 
    • Although it doesn't give the smoky flavor, it still makes the tikka soft and delicious. In short, it's a great option if you want to keep it light but tasty! ✨

3. Pan-Frying

    • Meanwhile, pan-frying gives the tikka a crispy outside while keeping the inside soft and juicy. 
    • By all means, it uses a little oil, which adds richness and flavor, making the tikka super tasty! 

Variations

1. Vegan Paneer Tikka Masala: For instance, swap the paneer with tofu and use cashew cream or coconut milk instead of dairy. By all means, this version makes the dish vegan-friendly while keeping it just as delicious! 
2. Smoky Tandoori Paneer: To clarify, if you want extra smokiness, marinate the paneer in tandoori masala and grill it to get those charred smoky flavors typical of tandoori dishes. Consequently, you'll get a rich, smoky punch that makes every bite exciting! 
3. Paneer Tikka Masala with Vegetables: Further more, add bell peppers, onions, or peas to the sauce. Not only does this make the dish more colorful, but it also adds a hearty touch! 
4. Paneer Tikka Masala with Nuts: For example, toss in a handful of cashews or almonds into the sauce. In this case, you'll get a creamy texture and rich flavor that makes it extra indulgent. 

Tips for Perfect Paneer Tikka Masala

1. Use Firm Paneer: For the best results, use firm paneer to keep it from crumbling in the curry. This helps it hold its shape and soak up all those yummy flavors! 
2. Marinate Long Enough: Marinate the paneer for at least 30 minutes (or longer if you can!). This allows the spices to fully soak in and gives the paneer the perfect texture and flavor. 
3. Cook the Sauce Properly: Don’t rush the sauce! Let the tomatoes and spices simmer to bring out deep, rich flavors. The longer it cooks, the better the taste! 
4. Adjust Spice Levels: Love heat? Add more chili powder! Prefer a milder, creamier taste? Add a bit more cream to make it smooth and balanced.

Nutrition

Nutrition Facts
Paneer Tikka Masala
Amount per Serving
Calories
1800
% Daily Value*
Fat
 
130
g
200
%
Saturated Fat
 
50
g
313
%
Polyunsaturated Fat
 
15
g
Monounsaturated Fat
 
30
g
Cholesterol
 
300
mg
100
%
Sodium
 
1000
mg
43
%
Potassium
 
1200
mg
34
%
Carbohydrates
 
70
g
23
%
Fiber
 
8
g
33
%
Sugar
 
15
g
17
%
Protein
 
90
g
180
%
Vitamin A
 
2000
IU
40
%
Vitamin B1
 
0.4
mg
27
%
Vitamin B2
 
0.6
mg
35
%
Vitamin B3
 
5
mg
25
%
Vitamin B5
 
2
mg
20
%
Vitamin B6
 
0.5
mg
25
%
Vitamin B12
 
2
µg
33
%
Vitamin C
 
40
mg
48
%
Vitamin E
 
2
mg
13
%
Vitamin K
 
20
µg
19
%
Calcium
 
800
mg
80
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
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I'm a passionate home cook sharing simple, delicious recipes. Join me on this journey to explore and enjoy cooking together!

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