5 Healthy Breakfast Ideas Using Chia Seeds

August 14. 2025

By : Sneha Singh

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Chia Pudding with Berries

Mix chia seeds with almond milk, chill overnight, and top with fresh berries.

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Chia Yogurt Parfait

Layer chia seeds, Greek yogurt, and fruits in a jar for a grab-and-go meal.

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Peanut Butter Banana Chia Toast

Spread peanut butter on whole grain toast and sprinkle chia seeds on banana slices.

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Green Chia Smoothie

Blend spinach, banana, almond milk, and a spoon of chia seeds for a heart-healthy drink.

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Chia Oatmeal Bowl

Stir chia seeds into hot oats and top with nuts and honey for extra fiber and crunch.

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