By : Sneha Singh

Deliciously Healthy Palak Paneer in Minutes

September 04. 2025

ShutterStock

Palak Paneer is a classic Indian dish made with fresh spinach and paneer (cottage cheese), cooked in a fragrant, spiced gravy. It’s delicious, nutritious, and easy to prepare!

ShutterStock

 Ingredients for Palak Paneer

Paneer Fresh spinach (palak)  Onions Tomatoes Garlic Ginger Cumin Coriander powder Garam masala Red chili powder

Prepare the Spinach

Blanch fresh spinach in boiling water for 2-3 minutes. Then, blend it into a smooth puree. This step locks in the nutrients and gives the dish a vibrant green color.

Step 1

Cook the Aromatics

Heat oil in a pan. Sauté onions, ginger, and garlic until golden. Add tomatoes and cook until soft. Then, add your spices like cumin, turmeric, and garam masala to build a rich base.

Step 2

Add Spinach and Paneer

Pour in the spinach puree and stir. Add cubed paneer to the mix, cooking gently until the paneer absorbs the flavors of the gravy. Simmer for a few minutes.

Step 3

Serve Your Palak Paneer!

Garnish with fresh coriander leaves and serve hot with roti, naan, or rice. This dish is a nutritious, satisfying meal perfect for any time of day!

ShutterStock

ShutterStock

Click For Paneer 65