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Home » Recipes » Salad

Easy Cabbage Salad Indian Style

Published: Dec 17, 2024 · Leave a Comment

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Cabbage salad Indian Style recipe is a super crunchy and refreshing dish, especially in hot weather. In India, it's a go-to for light meals and snacks. Whether as a side or on its own, it's loved for its crispness and cool vibes. Perfect for staying fresh, even on sunny days!

Cabbage Salad
Jump to:
  • ❤️ Why You’ll Love This Easy Cabbage Salad
  • Why Cabbage Salad is a Must-Try
  • Nutritional Benefits of Cabbage Salad
  • Here’s What You Need for an Easy Cabbage Salad Indian Style Recipe
  • How to Make a Easy Cabbage Salad Indian Style
  • Variations of Easy Cabbage Salad
  • Pairing Suggestions for the Perfect Cabbage Salad
  • 🥬 Health Benefits of Cabbage
  • Making the Salad Kid-Friendly
  • Customizing the Salad with Different Indian Flavors
  • Tips for Making the Perfect Cabbage Salad
  • ❔FAQs

❤️ Why You’ll Love This Easy Cabbage Salad

  • Perfect for Any Meal: Great as a side dish or a snack!
  • Quick & Easy: Ready in no time – perfect for busy days!
  • Healthy & Refreshing: Packed with vitamins, and super crunchy!
  • Customizable: Add tangy tamarind, fresh herbs, or even turn it into a chaat-style treat with sev and yogurt!
  • Fun to Make: Let your creativity shine with different flavors and toppings!

Why Cabbage Salad is a Must-Try

First things first, cabbage salad Indian style recipe is super healthy & refreshing! Not only does it taste amazing, but it's also packed with fiber, helping your digestion and keeping you full without all those extra calories.

Cabbage is like a secret superfood! It's light but filling, perfect for managing weight.

So, if you want a tasty, easy-to-make snack or side dish, this is definitely the one to try!

Nutritional Benefits of Cabbage Salad

  • Good for Digestion: The fiber in cabbage not only aids digestion but also keeps your gut healthy and promotes regular bowel movements!
  • Packed with Vitamins & Minerals: Cabbage is packed with vitamin C, fiber, antioxidants, and folate, which together boost your immune system, keep your skin healthy, and support overall well-being!
  • Weight-Loss Friendly: Low in calories but filling, this salad helps you stay full without the extra calories, perfect for managing weight!

Try our delicious recipes!

  • Chana Salad – packed with protein!
  • Moong Dal – comfort in a bowl!
  • Vermicelli Upma – breakfast dreams!
  • Mooli Paratha – warm, spicy goodness!
  • Oats Chivda – crispy & healthy munch!

Which one’s your fave? 😎✨

Here’s What You Need for an Easy Cabbage Salad Indian Style Recipe

Key Ingredients:

Ingredients Breakdown:

  • Cabbage: The crunchy cabbage base is both satisfying and packed with fiber and vitamins. It gives a fresh, crisp bite while supporting digestion and overall health!
  • Carrot: The sweet, crunchy bites of carrots add extra texture and color to the salad. Not only do they make it more vibrant, but they also bring a burst of natural sweetness!
  • Onion: The onions add a little bite and sharpness to the salad. For instance, my friend always says that the onions "wake up" the whole dish, making every bite feel fresher!
  • Cucumber: The cucumber adds a cool, refreshing crunch, balancing the flavors perfectly. It’s like the perfect chill after a spicy bite!
  • Tomato: The lime adds a juicy, tangy kick, giving the salad a burst of freshness. It's like a zesty surprise that wakes up your taste buds!
  • Green Chili: A kick of heat (use less for kids!).
  • Lemon Juice: For a tangy freshness, add a squeeze of lemon. It's like that refreshing kick you need on a hot summer day!
  • Coriander Leaves: For that fresh herbal zing, toss in some mint. It's like the first cool breeze on a warm day – instantly refreshing!

How to Make a Easy Cabbage Salad Indian Style

Step by Step Recipe

1️⃣ Wash the Cabbage

  • First things first, wash the cabbage under cold water to remove any dirt. Remember, fresh veggies = tasty salad! "After all," you wouldn’t want to munch on dirt, right?

2️⃣ Shred the Cabbage

  • Now, grab your knife or shredder and slice the cabbage into thin strips. The thinner, the better for a super crunchy salad! "If you're using a shredder, then it’s even easier!" Your goal? Thin, crunchy shreds that’ll soak up all those flavors later!

3️⃣ Grate the Carrots

  • Next, grab a box grater (or whatever grater you’ve got) and shred the carrots into thin strips. Not only does this add vibrant color, but it also brings a natural sweetness. Tip: "It’s like adding sunshine to your salad!"

4️⃣ Chop the Onions

  • Take your onions and chop them into tiny little pieces. "Be careful, because no one likes onion tears!" The smaller, the better — it adds flavor without being too overpowering!

5️⃣ Mix Everything Together

  • In a large bowl, combine the cabbage, grated carrots, chopped onions, and a handful of fresh coriander (also known as cilantro). Mix it up until everything is evenly combined. "Another key point," this step brings the crunchy veggies together to make the perfect base for your salad.

6️⃣ Add Seasonings

  • Now, it's time to make it flavorful! Add lemon juice, salt, pepper, and chaat masala to the mix. "Not only does this make it tangy, but also gives it a kick!" Toss everything well so each bite is packed with flavor.

7️⃣ Top with Nuts

  • Finally, sprinkle your favorite nuts (like peanuts or cashews) on top for that extra crunch! This will give your salad that irresistible crunch with every bite. "It's like the finishing touch that makes everything even better!"
Cabbage Salad

Variations of Easy Cabbage Salad

  • Cabbage with Roasted Peanuts
    • Looking for extra crunch? Add roasted peanuts! They provide a protein punch and healthy fats, making your salad even more satisfying. Plus, they add an irresistible crispy texture!
  • Carrot and Cabbage Salad
    • Not only does adding grated carrots bring a burst of color, but it also gives your salad a sweetness and boosts your intake of vitamin A! This makes it a perfect choice for eye health!
  • Cabbage and Peas Salad
    • If you want to boost your protein, then adding boiled peas will do just that! It adds a delicious pop of green and makes the salad more filling and nutritious.
  • Cabbage and Apple Salad
    • For a natural sweetness and an extra fiber boost, try grating apples into your cabbage salad Recipe. This not only adds a refreshing twist but also gives you a vitamin C kick for glowing skin!

Pairing Suggestions for the Perfect Cabbage Salad

  1. As a Side Dish: This Cabbage salad recipe is the perfect sidekick to dal, biryani, or pulao. It pairs so well, both with the spicy kick of curry and the soothing flavor of rice dishes. In fact, it's like a match made in heaven!
  2. Great with Snacks: If you’re munching on pakoras, samosas, or kachoris, this salad adds a cooling crunch. Not only does it balance out the heat of fried snacks, but it also brings a fresh flavor boost!
  3. Perfect for Meal Prep: The best part? This Cabbage salad Recipe is super easy to prep ahead of time. Just make it in the morning and store it in the fridge. Then, it’s ready for lunchboxes or a quick snack later in the day—no sooner than you need it!

🥬 Health Benefits of Cabbage

  • Good for Skin: Packed with antioxidants, cabbage keeps your skin healthy, glowing, and reduces aging signs.
  • Detoxifies the Body: Cabbage helps cleanse your body by supporting liver function and removing toxins.
  • Fights Inflammation: It reduces inflammation, helping with joint pain and digestive issues.

Making the Salad Kid-Friendly

  • A Fun and Healthy Snack
    • After all, this salad is packed with fiber and vitamins that are perfect for growing kids. It’s a healthy snack they can enjoy anytime. In addition, it’s fun to eat, crunchy, and colorful—surely, your kids will love it!
  • Milder Flavor for Kids
    • To begin with, you can make the salad less spicy for kids by cutting down on the green chili. Instead, add some sweet fruits like grapes or apples for a fun twist! This way, they get a sweet and crunchy flavor without the heat!
  • Involve Kids in Preparation
    • Moreover, getting kids involved in making the salad can be a fun activity! Let them help by shredding the cabbage, mixing the ingredients, or even decorating it with toppings like nuts or cheese. Not only does this make them feel proud, but it also makes the salad more exciting!

Customizing the Salad with Different Indian Flavors

  • Chaat Style Twist
    • Moreover, to give your salad a fun, street-food vibe, turn it into a chaat by adding sev, yogurt, and a drizzle of tamarind chutney! In this case, you’ll get that perfect blend of crunchiness, creaminess, and tanginess – just like your favorite chaat!
  • Tangy Touch with Tamarind
    • To begin with, for a sweet and tangy kick, try adding tamarind paste or jaggery. This way, you’ll get a perfect balance of sweetness and sourness that will make your salad pop!
  • Herb Variations
    • Furthermore, you can boost the flavor by adding fresh mint, coriander, or even basil! These herbs give the salad a cool and refreshing taste, making each bite more exciting.

Tips for Making the Perfect Cabbage Salad

  1. Shredding Tips
    Firstly, use a mandoline slicer for perfectly even cabbage shreds—this is the secret to the best texture! If you don’t have one, a sharp knife works just as well, but be careful! Shred in long, thin strips for a crisp bite.
  2. Don’t Over-Mix
    Important to remember: If you over-mix, the cabbage can get soft and wilted. Gently toss the salad to keep the cabbage’s crunch intact. After all, a crisp salad is a happy salad!
  3. Adjusting Spice Levels
    If you love spicy food, add more green chilies or a bit more chili powder to spice things up! Alternatively, if you prefer a milder taste, reduce the chili and opt for less powder. Whether you like it mild or fiery, the choice is yours!
  4. Serving Tips
    To sum up, serve the salad immediately for the freshest flavor. If you make it in advance, store it in the fridge for a few hours to maintain the cabbage's crispness. No sooner than that, the salad will begin to lose its crunch, so enjoy it while it’s fresh!

Did you try this Easy Cabbage Salad Indian Style recipe? Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Instagram, Facebook, and Pinterest!

Cabbage Salad

❔FAQs

Can I add other ingredients to cabbage salad?

Yes! You can customize cabbage salad by adding ingredients like carrots, apples, nuts, or even fruits like pomegranate. You can also vary the dressing to change the flavor.

How long can I store cabbage salad?

You can store cabbage salad in an airtight container in the refrigerator for up to 2 days. However, it’s best to eat it fresh to maintain its crunchiness.

Is cabbage salad vegan?

Yes, cabbage salad can easily be made vegan by using plant-based dressings and avoiding any non-vegan toppings.

What can I serve with cabbage salad?

Cabbage salad pairs well with a variety of dishes, including rice, curries, grilled meats, or as a topping for sandwiches and wraps.

How can I make cabbage salad more flavorful?

You can enhance the flavor by adding spices like chaat masala, cumin, or fresh herbs. Using a tangy dressing, such as lemon juice or yogurt, can also boost the taste.

What types of cabbage can I use?

While green cabbage is the most common, you can also use red cabbage for a colorful twist or Napa cabbage for a milder flavor.

Is cabbage salad suitable for weight loss?

Yes, cabbage salad is low in calories and high in fiber, making it a great option for weight loss. It helps you feel full without adding too many calories.

Cabbage Salad

Cabbage Salad

Cabbage salad is a crunchy dish made from shredded cabbage and often includes other vegetables. It can be dressed with vinaigrettes or creamy dressings, making it a nutritious and versatile side dish for various meals.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine Indian
Servings 6
Calories 120 kcal

Ingredients
  

  • 1 Medium head of cabbage (about 4 cups, shredded)
  • 1 Cup Carrots (grated)
  • ½ Cup Onions (finely chopped)
  • ½ Cup Fresh coriander leaves (chopped)
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt (adjust to taste)
  • ½ teaspoon Black pepper
  • 1 teaspoon Chaat masala (optional for extra flavor)
  • ¼ Cup Nuts (like peanuts or cashews for crunch)
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Instructions
 

Wash the Cabbage

  • First things first, wash the cabbage under cold water to remove any dirt. Remember, fresh veggies = tasty salad! "After all," you wouldn’t want to munch on dirt, right?

Shred the Cabbage

  • Now, grab your knife or shredder and slice the cabbage into thin strips. The thinner, the better for a super crunchy salad! "If you're using a shredder, then it’s even easier!" Your goal? Thin, crunchy shreds that’ll soak up all those flavors later!

Grate the Carrots

  • Next, grab a box grater (or whatever grater you’ve got) and shred the carrots into thin strips. Not only does this add vibrant color, but it also brings a natural sweetness. Tip: "It’s like adding sunshine to your salad!"

Chop the Onions

  • Take your onions and chop them into tiny little pieces. "Be careful, because no one likes onion tears!" The smaller, the better — it adds flavor without being too overpowering!

Mix Everything Together

  • In a large bowl, combine the cabbage, grated carrots, chopped onions, and a handful of fresh coriander (also known as cilantro). Mix it up until everything is evenly combined. "Another key point," this step brings the crunchy veggies together to make the perfect base for your salad.

Add Seasonings

  • Now, it's time to make it flavorful! Add lemon juice, salt, pepper, and chaat masala to the mix. "Not only does this make it tangy, but also gives it a kick!" Toss everything well so each bite is packed with flavor.

Top with Nuts

  • Finally, sprinkle your favorite nuts (like peanuts or cashews) on top for that extra crunch! This will give your salad that irresistible crunch with every bite. "It's like the finishing touch that makes everything even better!"

Notes

Variations of Easy Cabbage Salad

    • Cabbage with Roasted Peanuts
        • Looking for extra crunch? Add roasted peanuts! They provide a protein punch and healthy fats, making your salad even more satisfying. Plus, they add an irresistible crispy texture!
    • Carrot and Cabbage Salad
        • Not only does adding grated carrots bring a burst of color, but it also gives your salad a sweetness and boosts your intake of vitamin A! This makes it a perfect choice for eye health! 
    • Cabbage and Peas Salad
        • If you want to boost your protein, then adding boiled peas will do just that! It adds a delicious pop of green and makes the salad more filling and nutritious.
    • Cabbage and Apple Salad
        • For a natural sweetness and an extra fiber boost, try grating apples into your cabbage salad Recipe. This not only adds a refreshing twist but also gives you a vitamin C kick for glowing skin!

Tips for Making the Perfect Cabbage Salad

    1. Shredding Tips
      Firstly, use a mandoline slicer for perfectly even cabbage shreds—this is the secret to the best texture!  If you don’t have one, a sharp knife works just as well, but be careful! Shred in long, thin strips for a crisp bite. 
    1. Don’t Over-Mix
      Important to remember: If you over-mix, the cabbage can get soft and wilted. Gently toss the salad to keep the cabbage’s crunch intact. After all, a crisp salad is a happy salad!
    1. Adjusting Spice Levels
      If you love spicy food, add more green chilies or a bit more chili powder to spice things up! Alternatively, if you prefer a milder taste, reduce the chili and opt for less powder. Whether you like it mild or fiery, the choice is yours! 
    1. Serving Tips
      To sum up, serve the salad immediately for the freshest flavor. If you make it in advance, store it in the fridge for a few hours to maintain the cabbage's crispness. No sooner than that, the salad will begin to lose its crunch, so enjoy it while it’s fresh! 

Nutrition

Nutrition Facts
Cabbage Salad
Amount per Serving
Calories
120
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
4
g
Sodium
 
300
mg
13
%
Potassium
 
300
mg
9
%
Carbohydrates
 
14
g
5
%
Fiber
 
4
g
17
%
Sugar
 
3
g
3
%
Protein
 
3
g
6
%
Vitamin A
 
600
IU
12
%
Vitamin B1
 
0.1
mg
7
%
Vitamin B2
 
0.1
mg
6
%
Vitamin B3
 
1
mg
5
%
Vitamin B5
 
0.5
mg
5
%
Vitamin B6
 
0.1
mg
5
%
Vitamin C
 
40
mg
48
%
Vitamin E
 
1
mg
7
%
Vitamin K
 
60
µg
57
%
Calcium
 
50
mg
5
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

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Hey, I'm, Raj

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I'm a passionate home cook sharing simple, delicious recipes. Join me on this journey to explore and enjoy cooking together!

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