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Home » Recipes » Dinner

Egg Paratha Recipe

Published: Sep 21, 2024 · Leave a Comment

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Egg Stuffed paratha (or "anda paratha") recipe is an amazing dish, mixing the rich taste of eggs with soft, flaky paratha. Not only is it perfect for breakfast, but also a quick snack! You can add spices or veggies —whether you like it spicy or mild. In the end, it's super customizable and quick to make!

Recipe served in a plate
Jump to:
  • Why You'll Love This Recipe
  • About Anda Paratha Recipe
  • How to Make Egg Stuffed Paratha Recipe
  • Variations-Anda Paratha
  • Serving Suggestions for Egg Paratha
  • Stuffing Ideas for Egg Paratha
  • Cooking Tips for Perfect Egg Paratha
  • ❔FAQs

Why You'll Love This Recipe

  • It’s packed with flavor from the spices and egg.
  • It’s easy to make, perfect for breakfast or any meal.
  • You can customize it with your favorite veggies or sauces.
  • It’s a filling dish that keeps you satisfied.
  • It’s fun to eat and great for sharing with friends and family!

About Anda Paratha Recipe

Egg Stuffed Paratha recipe is believed to have started in Northern India, where flatbreads are a huge part of meals. Unlike regular parathas, this version includes eggs, giving it a tasty protein boost.

Typically made with whole wheat flour, the scrambled egg filling adds a yummy, fluffy texture that blends perfectly with the crispy paratha. Not only is it filling, but it’s also super quick and easy to make—perfect for busy mornings!

Over time, Egg Stuffed Paratha recipe became a popular street food, with vendors adding chutneys and veggies. For instance, onions, tomatoes, or even cheese can be mixed in to create your perfect Anda Paratha.

In fact, it's one of my favorite meals! First, the crispy, buttery paratha blends so well with the scrambled eggs.

Furthermore, adding fresh ingredients like green chilies and coriander leaves brings a spicy and refreshing flavor.

Afterward, you can enjoy it with a dollop of yogurt or some spicy pickle on the side, making the dish even more flavorful.

Lastly, I recommend experimenting with different fillings—grated veggies for extra nutrients, or minced meat for a richer taste!

See recipe card below for a full list of ingredients and measurements.

How to Make Egg Stuffed Paratha Recipe

Step by Step Instructions

1. Prepare the Dough:

  • In a mixing bowl, combine the whole wheat flour, salt, and oil.
Dough Making Ingredients
  • Gradually add water and knead it into a soft, smooth dough.
  • Cover the dough with a damp cloth and let it rest for 10 minutes.

2. Prepare the Egg Mixture:

  • First, crack the eggs into a bowl and whisk them until smooth.
  • Next, add the chopped onions, green chili, cilantro, turmeric powder, red chili powder, and salt. Then, mix everything together thoroughly until well combined.
Egg Filling Ingredients

3. Roll the Parathas:

  • Divide the dough into equal-sized balls.
  • Roll out each ball into a medium-sized disc using a rolling pin. Dust with flour if needed.

4. Cook the Paratha:

  • Heat a tawa (griddle) over medium heat and place the rolled dough on it.
  • Cook one side for 30 seconds until light bubbles appear.
  • First, flip the paratha over, and then pour 2-3 tablespoons of the egg mixture onto the cooked side. This way, the egg cooks evenly and soaks into the paratha, adding yummy flavors and making a tasty meal!
  • Gently spread the egg mixture using a spatula.

5. Cook with Egg Filling:

  • Drizzle a few drops of oil or ghee around the edges and cook the paratha until golden and crispy.
  • Flip carefully and cook the other side until the egg is fully cooked.

6. Serve:

  • To make your meal even better, serve hot egg stuffed parathas recipe with yogurt, pickles, or a spicy chutney on the side. These tasty extras not only make the flavors pop but also provide a refreshing contrast to the rich parathas!

Craving more tasty treats? Check out these mouthwatering recipes:

  1. Mooli Paratha – A crispy delight with a radish kick!
  2. Matar Paratha – Bursting with green peas in every bite!
  3. Egg Paratha – The classic egg-filled goodness you can’t resist!
  4. Paneer Malai Tikka – Creamy, spicy, and utterly delicious!

Variations-Anda Paratha

1. Classic Egg Paratha

To start, beat some eggs and mix them with onions, green chilies, and spices. Then, pour the mixture onto a paratha and cook it until golden and crispy. Not only does it taste amazing, but it’s also quick and easy!

2. Cheese Egg Paratha

Next, let’s make it even better! Add some grated cheese to the egg mixture. Consequently, you’ll have a cheesy, melty surprise inside that makes every bite extra delicious!

3. Veggie Egg Paratha

If you love veggies, toss in some chopped spinach, bell peppers, and carrots to your egg mix. This way, you’ll get a colorful, crunchy, and healthy twist!

4. Spicy Egg Paratha

For the spice lovers, add more green chilies and a dash of chili powder to the egg mixture. As a result, you'll have a fiery paratha that will leave your taste buds tingling!

5. Paneer Egg Paratha

Finally, for a rich and satisfying treat, mix in crumbled paneer with the eggs. Thus, you get a creamy, protein-packed paratha that’s sure to fill you up!

Egg Paratha Recipe served in a plate

Serving Suggestions for Egg Paratha

  • With Yogurt: First, try serving your egg Stuffed paratha with a dollop of cool yogurt. Not only does it balance the spice, but it also adds a creamy texture that makes every bite more delicious!
  • With Pickle: If you love a kick of spice, serve your paratha with some spicy pickle! This way, you get an extra burst of flavor that makes the meal even more exciting.
  • With Salad: To make it healthier, pair your egg paratha with a fresh side salad. Additionally, it adds a crunchy, refreshing contrast to the warm, soft paratha.
  • With Masala Chai: If you're having egg paratha for breakfast, then a hot cup of masala chai is the perfect match. This way, you enjoy a cozy, flavorful start to your day!
  • With Tomato Ketchup: For a simple and tasty option, serve your egg paratha with tomato ketchup. Thus, it adds a sweet and tangy flavor that pairs perfectly with the savory paratha.

Stuffing Ideas for Egg Paratha

  1. Cheese & Herbs
    First, try stuffing your egg paratha with grated cheese and some fresh herbs like coriander or mint. As a result, you’ll get a cheesy, herby surprise in every bite!
  2. Veggie Delight
    For a healthier option, add chopped veggies like spinach, carrots, and bell peppers to the egg mix. This way, your paratha becomes colorful and packed with nutrition!
  3. Paneer Stuffing
    If you're craving something richer, stuff your paratha with crumbled paneer. Consequently, the creamy paneer mixes beautifully with the eggs, making it extra tasty and filling!
  4. Spicy Chicken
    For spice lovers, add some cooked chicken mixed with green chilies and onions. Not only will it bring a spicy punch, but it’ll also make your paratha super hearty!
  5. Potato & Cheese
    Another yummy option is to stuff your paratha with a mix of mashed potatoes and melted cheese. Thus, you’ll get a soft, creamy filling that’s perfect for comfort food!

Cooking Tips for Perfect Egg Paratha

1. Let It Rest: Finally, after cooking, let your egg paratha rest for a minute. This will help it stay crispy on the outside while the egg stays soft inside. Perfect!

2. Use Fresh Ingredients: First, always use fresh eggs and veggies for the best flavor. This way, your paratha will be extra yummy and full of freshness!

3. Cook on Low Heat: Next, when cooking the egg paratha, make sure to cook it on low heat. Otherwise, it might burn before the egg is fully cooked. By cooking on low heat, you'll get a golden, crispy paratha!

4. Add Butter or Ghee: For an extra crispy and buttery flavor, spread a little butter or ghee on the paratha while it cooks. This will give it a rich, golden finish and make it even tastier!

5. Flip Gently: When flipping your egg paratha, gently lift it with a spatula. If you're too rough, the egg might spill out! So, flipping carefully ensures the filling stays intact!

Tips & Tricks for Perfect Egg Paratha

  1. Use a Non-Stick Pan
    First, always use a non-stick pan when cooking your egg paratha. This way, the paratha won’t stick to the pan, making flipping much easier and cleaner!
  2. Roll It Thin
    Next, it’s important to roll the dough thin. Otherwise, if it's too thick, the egg filling might not cook properly. Thus, a thinner dough results in a crispier, tastier paratha!
  3. Pre-Cook the Veggies
    If you’re adding veggies like spinach or onions, make sure to pre-cook them. This ensures they soften up and blend well with the eggs, bringing out their full flavor.
  4. Season the Eggs Well
    Moreover, don’t forget to season the eggs with salt, pepper, and a pinch of chili powder. By doing this, you’ll make the egg filling much more flavorful and delicious.
  5. Cover the Pan
    Finally, always cover the pan with a lid while cooking. This helps cook the eggs evenly inside the paratha and prevents the outside from burning!
Egg Paratha in a plate

Did you try this Egg Paratha recipe? Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Instagram, Facebook, and Pinterest!

❔FAQs

Can I add other ingredients to the egg mixture?

Absolutely! You can enhance the egg filling by adding finely chopped veggies like spinach, bell peppers, and tomatoes. Alternatively, you could add grated cheese for an extra boost of flavor and nutrition.

How can I make my parathas crispier?

For a crispier texture, use ghee or oil generously while cooking, and cook on medium heat to ensure even browning.

Can I use all-purpose flour instead of whole wheat flour?

While whole wheat flour is healthier and provides more fiber, you can use all-purpose flour (maida) to make the paratha softer, though it may not be as nutritious.

How do I prevent the egg from spilling out of the paratha?

To prevent the egg mixture from spilling, first, avoid overfilling the paratha. Then, after spreading the egg, gently press the edges to seal the filling inside, ensuring a secure, mess-free cooking experience.

Can I make the egg paratha vegan?

Traditional egg paratha contains eggs, but you can replace the egg filling with a tofu scramble or chickpea flour batter to make a vegan version.

Recipe served in a plate

Egg Paratha

Egg paratha is a delicious Indian flatbread filled with a spiced egg mixture, often made with scrambled eggs, onions, and herbs. The dough is rolled out and cooked on a skillet until golden and crispy, creating a flaky outer layer that encases the flavorful egg filling.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Breakfast
Cuisine Indian
Servings 2 People
Calories 1841 kcal

Ingredients
  

Ingredients:

For the Dough:

  • 2 Cup Whole wheat flour
  • ½ teaspoon Salt
  • 1 tablespoon Oil (for dough)
  • Water As needed (to knead the dough)

For the Egg Mixture:

  • 4 Eggs (or as desired)
  • 1 Onion medium,chopped
  • 1 Green chili finely chopped (adjust to taste)
  • ¼ Cup Cilantro chopped
  • ½ teaspoon Turmeric powder
  • ½ teaspoon Red chili powder (adjust to taste)
  • Salt To taste

For Cooking:

  • 2 tablespoon Oil or ghee For cooking the parathas

Optional for Serving:

  • Yogurt
  • Pickles
  • Spicy chutney
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Instructions
 

1. Prepare the Dough:

  • In a mixing bowl, combine the whole wheat flour, salt, and oil.
  • Gradually add water and knead it into a soft, smooth dough.
  • Cover the dough with a damp cloth and let it rest for 10 minutes.

2. Prepare the Egg Mixture:

  • In a bowl, crack the eggs and whisk them.
  • Add chopped onions, green chili, cilantro, turmeric powder, red chili powder, and salt. Mix well.

3. Roll the Parathas:

  • Divide the dough into equal-sized balls.
  • Roll out each ball into a medium-sized disc using a rolling pin. Dust with flour if needed.

4. Cook the Paratha:

  • Heat a tawa (griddle) over medium heat and place the rolled dough on it.
  • Cook one side for 30 seconds until light bubbles appear.
  • First, flip the paratha over, and then pour 2-3 tablespoons of the egg mixture onto the cooked side. This way, the egg cooks evenly and soaks into the paratha, adding yummy flavors and making a tasty meal!
  • Gently spread the egg mixture using a spatula.

5. Cook with Egg Filling:

  • Drizzle a few drops of oil or ghee around the edges and cook the paratha until golden and crispy.
  • Flip carefully and cook the other side until the egg is fully cooked.

6. Serve:

  • To make your meal even better, serve hot egg parathas with yogurt, pickles, or a spicy chutney on the side. These tasty extras not only make the flavors pop but also provide a refreshing contrast to the rich parathas!

Notes

Cooking Tips for Perfect Egg Paratha 

1. Let It Rest: Finally, after cooking, let your egg paratha rest for a minute. This will help it stay crispy on the outside while the egg stays soft inside. Perfect! 

2. Use Fresh Ingredients:First, always use fresh eggs and veggies for the best flavor. This way, your paratha will be extra yummy and full of freshness! 

3. Cook on Low Heat: Next, when cooking the egg paratha, make sure to cook it on low heat. Otherwise, it might burn before the egg is fully cooked. By cooking on low heat, you'll get a golden, crispy paratha! 

4. Add Butter or Ghee: For an extra crispy and buttery flavor, spread a little butter or ghee on the paratha while it cooks. This will give it a rich, golden finish and make it even tastier! 

5. Flip Gently: When flipping your egg paratha, gently lift it with a spatula. If you're too rough, the egg might spill out! So, flipping carefully ensures the filling stays intact! 

Tips & Tricks for Perfect Egg Paratha 

    • Use a Non-Stick Pan 
      First, always use a non-stick pan when cooking your egg paratha. This way, the paratha won’t stick to the pan, making flipping much easier and cleaner!
    • Roll It Thin 
      Next, it’s important to roll the dough thin. Otherwise, if it's too thick, the egg filling might not cook properly. Thus, a thinner dough results in a crispier, tastier paratha! 
    • Pre-Cook the Veggies
      If you’re adding veggies like spinach or onions, make sure to pre-cook them. This ensures they soften up and blend well with the eggs, bringing out their full flavor. 
    • Season the Eggs Well 
      Moreover, don’t forget to season the eggs with salt, pepper, and a pinch of chili powder. By doing this, you’ll make the egg filling much more flavorful and delicious. 
    • Cover the Pan 
      Finally, always cover the pan with a lid 🍽️ while cooking. This helps cook the eggs evenly inside the paratha and prevents the outside from burning! 

Nutrition

Nutrition Facts
Egg Paratha
Amount per Serving
Calories
1841
% Daily Value*
Fat
 
78
g
120
%
Saturated Fat
 
16
g
100
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
21
g
Cholesterol
 
840
mg
280
%
Sodium
 
1200
mg
52
%
Potassium
 
640
mg
18
%
Carbohydrates
 
198
g
66
%
Fiber
 
26
g
108
%
Sugar
 
5
g
6
%
Protein
 
81
g
162
%
Vitamin A
 
1823
IU
36
%
Vitamin B1
 
0.5
mg
33
%
Vitamin B2
 
0.3
mg
18
%
Vitamin B3
 
3
mg
15
%
Vitamin B5
 
1
mg
10
%
Vitamin B6
 
0.5
mg
25
%
Vitamin C
 
3
mg
4
%
Vitamin E
 
0.5
mg
3
%
Vitamin K
 
3
µg
3
%
Calcium
 
260
mg
26
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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