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Home » Recipes » Snacks

Oats Chivda

Published: Oct 15, 2024 · Leave a Comment

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Oats Chivda Recipe is a super tasty and healthy twist on the classic chivda! Unlike the usual rice flakes, oats make it crunchy and packed with nutrients. You can enjoy it anytime—whether as a savory snack or a quick breakfast! It's versatile, delicious, and so easy to make!

Recipe served in a plate

What is Oats Chivda?

Oats Chivda is a crunchy, flavorful snack made with oats, peanuts, spices, and seasonings like turmeric and curry leaves. Unlike traditional chivda, which is usually made with poha (rice flakes) and fried ingredients, this version is much healthier! It's a perfect balance of taste and nutrition!

Instead of frying, oats are roasted, making it lighter and more nutritious. This tasty snack comes from Indian snack culture, offering a guilt-free, crunchy treat you can enjoy anytime!

Why Oats?

Oats are the star ingredient in Oats Chivda because they’re packed with fiber, protein, and antioxidants!

This makes Oats Chivda a super healthy choice, keeping you full and energized! Moreover, the oats add a satisfying crunch, making the snack even more delicious and fun to eat! It's the perfect combo of health and taste!

With their health benefits, like promoting good digestion and boosting heart health, oats not only make the chivda delicious but also nutritious!

Health Benefits of Oats Chivda

  • Heart-Healthy: Oats help lower cholesterol, improving heart health and blood sugar levels.
  • Rich in Fiber & Protein: Boosts digestion and keeps you full longer! Great for vegetarians.
  • Low-Calorie Snack: A tasty, low-calorie alternative to fried snacks—perfect for weight management!

A Memory with Chivda

The first time I made Oats Chivda recipe with my mom, it was pure magic! We spent the afternoon roasting oats and mixing in the perfect spices. The kitchen smelled so good, like a cozy, spicy hug!

While we cooked, she shared stories of her childhood, telling me how her mom used to make it too. After, we sat down with our crunchy snack, sipping tea, laughing and chatting.

It became one of my favorite memories, and now, whenever I need a healthy treat, I make it just like we did that day!

Craving something delicious? Dive into these amazing recipes that’ll take your taste buds on a flavor adventure!

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Pulao Recipe – Fragrant rice with veggies, a comforting classic you’ll want to keep on repeat!
Vermecelli Upma – Savory, spiced semolina with veggies for a warm, hearty meal!
Lemon Rice – Zesty, tangy rice that’ll brighten up your plate and your day!

What you Need to Make This Oats Chivda?

Recipe Ingredients:

Ingredients Notes:

  • Oats: The star ingredient! They’re rich in fiber and keep you full longer. I remember my mom always said, "Oats are good for your heart!"
  • Peanuts: Adds a crunchy, nutty flavor that makes each bite fun. I used to sneak a few peanuts while making the chivda!
  • Spices (turmeric, chili powder, cumin): These bring bold flavor and a warm kick. My grandmother’s secret to the best chivda was always the perfect balance of spices.
  • Curry leaves: These add a fresh, aromatic touch that reminds me of summers in my grandma’s kitchen.
  • Mustard seeds: These tiny seeds pop in hot oil and give a satisfying crunch. I used to love watching them sizzle when we made it!
  • Oil: Just a little oil to crisp everything up without the guilt of deep-frying! Healthy and tasty.

How to Make Oats Chivda

Step by Step Instructions

1. Preparation:

  • First, gather all your ingredients. If you’re using cashew nuts, chop them into smaller pieces

2. Roasting Oats:

  • Next, heat a large pan over medium heat.
  • Add the rolled oats and roast them for about 3-5 minutes, stirring constantly until they turn golden and smell nutty. This step is essential in making the recipe.
  • Then, transfer the roasted oats to a large bowl and set them aside.
Oats Chivda Recipe

3. Tempering:

  • In the same pan, add 2 tablespoons of oil.
  • Once the oil is hot, add mustard seeds. When they start to pop, add cumin seeds, chopped green chilies, and curry leaves. Sauté for about a minute.

4. Adding Lentils and Nuts:

  • After that, add chana dal, urad dal, peanuts, and cashew nuts (if using) to the pan.
  • Sauté everything until the dals and nuts turn golden brown and crispy, which should take about 3-4 minutes. This adds the perfect crunch to your Oats Chivda.

5. Spices and Seasoning:

  • Next, add a sprinkle of turmeric powder, red chili powder, asafoetida, and salt for extra flavor! This will give the Oats Chivda the perfect blend of spices and seasoning!
  • Now, mix everything thoroughly to coat the nuts and lentils with the spices. This step is crucial, as the right seasoning brings out the full flavor of your Oats Chivda!
Oats Chivda Recipe

6. Combining with Oats:

  • Next, add the roasted oats back into the pan.
  • Stir everything together to coat the oats with the spiced mixture.
  • Cook for another 2-3 minutes, stirring occasionally. This ensures the oats absorb all the flavors of your Oats Chivda.

7. Finishing Touches:

  • If you like, sprinkle sugar over the oats and mix well.
  • Turn off the heat and let the mixture cool a bit.
  • You can also add a squeeze of lemon juice and garnish with fresh coriander leaves if you want. These final touches make the Oats Chivda more delightful.

8. Serving:

  • Finally, your Oats Chivda is ready to enjoy! Serve it as a tasty snack.

Variations of Oats Chivda

  • Sweet & Spicy Oats Chivda: Add jaggery or honey for a sweet-savory twist that balances the spice, just like the classic "khara" chivda, but with a new flavor!
  • Herbed Oats Chivda: Try adding fresh herbs like mint or cilantro, or even rosemary, for a fragrant and fresh take on the snack.
  • Baked Oats Chivda: For a lighter version, bake the chivda with less oil while keeping it crispy and crunchy!
  • Crunchy Veg Oats Chivda: Add roasted veggies or dehydrated veggies for extra crunch and a boost of healthy nutrients!

Storage Tips🗄️💡

How to Store Oats Chivda & Keep it Fresh

  • Use Airtight Containers: Store Oats Chivda in airtight containers, glass jars, or resealable bags. This helps keep it fresh and crunchy!
  • Cool & Dry Place: Keep it in a cool, dry spot, away from heat or moisture.

Shelf Life

  • Lasts 1-2 Weeks: When stored properly, Oats Chivda stays good for about 1-2 weeks.
  • Revive the Crunch: If it gets a little soft, pop it in the oven for a few minutes to bring back the crunch!

Serving Suggestion

1. As a Snack: Enjoy Oats Chivda on its own with tea, or as a quick snack between meals. It’s also a perfect addition to any party platter or snack table!

2. As a Meal Add-On: Sprinkle it on salads, serve with yogurt for a savory parfait, or use it as a crunchy topping for soups and stews.

3. Travel-Friendly Snack: Oats Chivda is light, portable, and won’t spoil quickly—making it the perfect snack for travel or lunchboxes!

Did you try this Oats Chivda recipe? Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Instagram, Facebook, and Pinterest!

Oats Chivda Recipe
Recipe served in a plate

Oats Chivda

Oats Chivda is a healthy, crunchy snack made by roasting rolled oats and mixing them with spiced peanuts and curry leaves. Simply roast the oats, fry peanuts with spices, combine, and let cool. It's an easy, customizable snack that's perfect for any time!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Snack
Cuisine Indian
Servings 4
Calories 275 kcal

Ingredients
  

Ingredients

  • 2 Cup Rolled oats
  • ¼ Cup Peanuts
  • ¼ Cup Cashew nuts (optional)
  • 2 tablespoon Chana dal (split chickpeas)
  • 1 tablespoon Urad dal (split blackgram)
  • 2-3 Green chilies chopped finely
  • 10-12 Curry leaves
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds
  • ½ teaspoon Turmeric powder
  • ½ teaspoon Red chili powder (adjust to taste)
  • ¼ teaspoon Asafoetida (hing)
  • Salt to taste
  • 1 tablespoon Sugar (optional, for a slight sweetness)
  • 2 tablespoon Oil
  • 1 tablespoon Lemon juice (optional)
  • Fresh coriander leaves for garnish (optional)
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Instructions
 

Preparation:

  • First, gather all your ingredients. If you’re using cashew nuts, chop them into smaller pieces

Roasting Oats:

  • Next, heat a large pan over medium heat.
  • Add the rolled oats and roast them for about 3-5 minutes, stirring constantly until they turn golden and smell nutty. This step is essential in making the recipe.
  • Then, transfer the roasted oats to a large bowl and set them aside.

Tempering:

  • In the same pan, add 2 tablespoons of oil.
  • Once the oil is hot, add mustard seeds. When they start to pop, add cumin seeds, chopped green chilies, and curry leaves. Sauté for about a minute.

Adding Lentils and Nuts:

  • After that, add chana dal, urad dal, peanuts, and cashew nuts (if using) to the pan.
  • Sauté everything until the dals and nuts turn golden brown and crispy, which should take about 3-4 minutes. This adds the perfect crunch to your Oats Chivda.

Spices and Seasoning:

  • Next, add a sprinkle of turmeric powder, red chili powder, asafoetida, and salt for extra flavor! This will give the Oats Chivda the perfect blend of spices and seasoning!
  • Now, mix everything thoroughly to coat the nuts and lentils with the spices. This step is crucial, as the right seasoning brings out the full flavor of your Oats Chivda!

Combining with Oats:

  • Next, add the roasted oats back into the pan.
  • Stir everything together to coat the oats with the spiced mixture.
  • Cook for another 2-3 minutes, stirring occasionally. This ensures the oats absorb all the flavors of your Oats Chivda.

Finishing Touches:

  • If you like, sprinkle sugar over the oats and mix well.
  • Turn off the heat and let the mixture cool a bit.
  • You can also add a squeeze of lemon juice and garnish with fresh coriander leaves if you want. These final touches make the Oats Chivda more delightful.

Serving:

  • Finally, your Oats Chivda is ready to enjoy! Serve it as a tasty snack.

Notes

Variations of Oats Chivda

    • Sweet & Spicy Oats Chivda: Add jaggery or honey for a sweet-savory twist that balances the spice, just like the classic "khara" chivda, but with a new flavor!
    • Herbed Oats Chivda: Try adding fresh herbs like mint or cilantro, or even rosemary, for a fragrant and fresh take on the snack.
    • Baked Oats Chivda: For a lighter version, bake the chivda with less oil while keeping it crispy and crunchy!
    • Crunchy Veg Oats Chivda: Add roasted veggies or dehydrated veggies for extra crunch and a boost of healthy nutrients!

Nutrition

Nutrition Facts
Oats Chivda
Amount per Serving
Calories
275
% Daily Value*
Fat
 
12.2
g
19
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
1.7
g
Monounsaturated Fat
 
7.5
g
Sodium
 
83
mg
4
%
Potassium
 
158
mg
5
%
Carbohydrates
 
28
g
9
%
Fiber
 
4.5
g
19
%
Sugar
 
2.3
g
3
%
Protein
 
8.8
g
18
%
Vitamin A
 
8.3
IU
0
%
Vitamin B1
 
0.13
mg
9
%
Vitamin B2
 
0.03
mg
2
%
Vitamin B3
 
1
mg
5
%
Vitamin B5
 
0.08
mg
1
%
Vitamin B6
 
0.08
mg
4
%
Vitamin C
 
0.8
mg
1
%
Vitamin E
 
0.17
mg
1
%
Vitamin K
 
3.3
µg
3
%
Calcium
 
15
mg
2
%
Iron
 
0.83
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

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