Paneer Bhurji with Toast is a tasty Indian dish made from crumbled paneer cooked with onions, tomatoes, and spices. It’s served hot with toasted bread, making it a quick, nutritious meal that's popular for breakfast or snacks.
1Green chili, finely chopped (adjust according to taste)
½teaspoonTurmeric powder
½teaspoonRed chili powder
½teaspoonGaram masala
Salt to taste
Fresh coriander leaves, chopped (for garnish)
For Toast:
4slices of bread (whole wheat or white)
Butter or oil for toasting
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Instructions
Prepare the Paneer Bhurji
First, heat 1 tablespoon of oil in a pan over medium heat until it’s nice and warm.
Next, add 1 teaspoon of cumin seeds. Allow them to splutter for about 30 seconds, which helps release their flavor.
After that, add 1 finely chopped onion to the pan. Sauté the onions until they turn golden brown, which will take about 3-4 minutes.
Then, mix in 1 finely chopped tomato and 1 finely chopped green chili. Cook this mixture until the tomatoes soften and the oil begins to separate, which should take about 3 minutes.
Now, stir in ½ teaspoon of turmeric powder, ½ teaspoon of red chili powder, and salt to taste. Make sure to mix everything well.
Next, add 200 grams of crumbled paneer along with ½ teaspoon of garam masala. Cook for an additional 2-3 minutes, stirring occasionally to ensure the paneer is well-coated with the spices and heated through.
Finally, garnish the dish with freshly chopped coriander leaves and set it aside, ready to be served with toast.
Toast the Bread
Start by spreading butter on one side of each slice of bread to add flavor.
Then, heat a pan or toaster. Place the bread slices butter-side down and toast them until they turn golden brown and crispy, which should take about 2-3 minutes per side over medium heat.
Assemble and Serve
First, place a generous serving of the prepared paneer bhurji on a plate.
Next, arrange the crispy toast slices alongside the paneer bhurji for a perfect meal like paneer bhurji with toast.
For an extra touch, you can add a side of salad or yogurt to complete your delicious dish!
Notes
Customizing Paneer Bhurji
Vegan or Dairy-Free Option: Try tofu instead of paneer for a vegan twist. Press the tofu to remove excess moisture, then crumble it just like paneer. It's a great substitute!Spice Levels: Adjust the heat to your liking! Add more green chilies for extra spice, or use mild paprika for a gentler kick. Cheese Lovers: For an extra creamy bite, sprinkle cheddar or mozzarella on top or mix it into the Bhurji while cooking. Yummm! Breads for Toast: Choose your toast! Sour dough for tang, whole wheat for a healthy option, or gluten-free bread for dietary restrictions.
Variations
1. Paneer Bhurji with Avocado Toast: For a trendy twist, serve your Paneer Bhurji on top of avocado toast. This fusion, not only adds a creamy texture, but also perfectly complements the spicy Bhurji. At the same time, it creates a harmonious blend of flavors. 2. Paneer Bhurji Sandwich: Turn it into a sandwich by spreading the Bhurji between two slices of toasted bread. It’s not only a portable meal, but also a satisfying option for lunch. In any event, it's an easy and delicious choice! 3. Wrap Version: For an on-the-go option, wrap the Paneer Bhurji in a roti or tortilla. In effect, it makes for a quick and easy lunch or dinner, without a doubt just as delicious as the other versions!
Nutrition
Nutrition Facts
Paneer Bhurji with Toast
Amount per Serving
Calories
650
% Daily Value*
Fat
35
g
54
%
Saturated Fat
14
g
88
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
16
g
Cholesterol
60
mg
20
%
Sodium
900
mg
39
%
Potassium
700
mg
20
%
Carbohydrates
55
g
18
%
Fiber
10
g
42
%
Sugar
6
g
7
%
Protein
30
g
60
%
Vitamin A
700
IU
14
%
Vitamin B1
0.1
mg
7
%
Vitamin B2
0.3
mg
18
%
Vitamin B3
1.5
mg
8
%
Vitamin B5
0.5
mg
5
%
Vitamin B6
0.2
mg
10
%
Vitamin B12
0.4
µg
7
%
Vitamin C
20
mg
24
%
Vitamin E
2
mg
13
%
Vitamin K
10
µg
10
%
Calcium
500
mg
50
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.