Paneer Kofta is an Indian dish featuring deep-fried dumplings made from paneer and vegetables, served in a rich tomato-based gravy. It’s typically enjoyed with naan or rice, offering a hearty and flavorful vegetarian option.
Firstly, mix together grated paneer, mashed potatoes, cornstarch, garam masala, and salt in a large bowl. Afterward, ensure everything is well combined to form a smooth mixture.
Then, shape the mixture into smooth balls, and you can stuff them with dry fruit if you want.
Shape the Koftas
Next, heat oil in a deep pan over medium heat. Carefully slide the koftas into the hot oil and fry them until they turn golden brown and crispy on all sides.
After that, remove them with a slotted spoon and let them drain on paper towels.
Fry the Koftas
Next, heat oil in a deep pan or kadai over medium heat. Then, make sure the oil is hot enough before frying the koftas.
Carefully slide the koftas into the hot oil, a few at a time, and fry until they turn golden brown and crisp on all sides.
Afterward, remove the koftas using a slotted spoon and let them drain on paper towels. Then, set them aside for later use.
Make the Gravy
Now, heat butter in a pan and add cumin seeds. Once they splutter, add finely chopped onions and sauté until golden brown.
Then, stir in ginger-garlic paste, tomato puree, turmeric, red chili powder, and salt.
Cook until the oil separates from the gravy.
Combine and Serve
Finally, gently add the fried koftas to the simmering gravy and let them soak for a few minutes.
Finally, garnish with chopped coriander leaves. Then, serve hot with naan, roti, or steamed basmati rice!
Notes
Gravy Variations
1. Tomato-Based Gravy First, the classic tomato-based gravy stands out with its tangy and zesty flavor. It perfectly balances the richness of the koftas, with a blend of spices and onions, making every bite burst with savory goodness. 2. Cream-Based Gravy On the other hand, the cream-based gravy is decadently smooth and velvety. It adds a luxurious touch to the dish, complementing the crispy koftas with its rich, indulgent texture. 3. Yogurt-Based Gravy Alternatively, the yogurt-based gravy is refreshing and slightly tangy. Lighter than its counterparts, it adds a subtle zing that enhances the flavor of the koftas, creating a delightful contrast.
Variations
1. Baked Paneer Kofta: For a healthier version, bake the koftas instead of frying for a golden, crispy texture without the extra oil. 2. Stuffed Paneer Kofta: Try stuffing the koftas with cashews, raisins, or spicy potato for a fun twist. 3. Vegan Koftas: Swap paneer with tofu and use coconut milk or vegan cream for a dairy-free option. 4. Kofta Curry with a Twist: Add spinach for palak kofta or pumpkin puree for a flavorful new take on the gravy.
Nutrition
Nutrition Facts
Paneer Kofta Recipe
Amount per Serving
Calories
800
% Daily Value*
Fat
55
g
85
%
Saturated Fat
25
g
156
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
20
g
Cholesterol
80
mg
27
%
Sodium
900
mg
39
%
Potassium
1000
mg
29
%
Carbohydrates
55
g
18
%
Fiber
6
g
25
%
Sugar
7
g
8
%
Protein
20
g
40
%
Vitamin A
1000
IU
20
%
Vitamin B1
0.1
mg
7
%
Vitamin B2
0.4
mg
24
%
Vitamin B3
2
mg
10
%
Vitamin B5
0.6
mg
6
%
Vitamin B6
0.3
mg
15
%
Vitamin B12
0.5
µg
8
%
Vitamin C
25
mg
30
%
Vitamin E
2
mg
13
%
Vitamin K
10
µg
10
%
Calcium
450
mg
45
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.